Modalities

This technique focuses on relieving pain in myofascial tissues, the thick connective tissue that support your muscles. This type of massage is typically slow and constant until the tightness in the fascia is released.

This is a gentle technique that uses light touch to release tension deep in the body to relieve pain and dysfunction. This technique activates the parasympathetic nervous system and can improve whole-body health and functioning.

This type of massage can reduce swelling, which is often a consequence of medical treatment or illness that may compromise your lymphatic system. The technique involves gently manipulating specific areas to help lymph move from your tissue to your lymph nodes for reabsorption.

This soft tissue technique works to relieve pain by reducing tension in muscles and fascia that you may experience as a “knot” in the muscle. This type of massage helps increase blood flow and encourage release to relieve muscle tightness.

This multidisciplinary approach helps to relieve pain associated with dysfunctional joints and injuries. The technique uses focused work on the soft tissue surrounding the joints. It commonly used to treat issues with range of motion and pain, and can often help speed up recovery following an injury or surgery.